All-Star Tostadas
All-Star Tostadas are quick, easy, and packed with flavor, making them a fantastic meal for any night of the week.
- 10 ounces chopped onions about 3 cups
- 10 ounces mushrooms about 5 cups, sliced or chopped
- 16 ounces riced cauliflower
- 6 garlic cloves minced or pressed in a garlic press
- 2 14.5-oz cans salt-free fire roasted tomatoes
- 2 tbsp tomato paste
- 2 tbsp salt-free chili powder
- ½ tbsp smoked paprika
- ½ tbsp ground cumin
- 1 tsp dried oregano
- ½ tsp chipotle powder decrease for less heat
- ¼ tsp crushed red pepper flakes omit or use less for less heat
- oil-free tostada shells
- toppings of choice
In a large sauté pan, sauté the onion in water until translucent and slightly browned. I prefer to take my time so that the onion becomes caramelized and sweet. If the onions get dry and start to stick, add water one tablespoon at a time.
Add the garlic and mushrooms and cook until they become limp and nicely browned and all the water has evaporated. Stir the mixture frequently while cooking.
Add the remaining ingredients and bring to a boil. Reduce the heat and cook over medium heat until the cauliflower is soft. This should take 10-15 minutes.
Top your All-Star Tostada with the toppings of your choosing. I suggest pico de gallo, jalapeños, plant-based sour cream, Mexican slaw, scallions and black olives.