Desert Date Shake
Slightly sweet, perfectly creamy, and naturally refreshing—this Date Shake is the ultimate cool treat for hot summer days! You'll love how easy it is to make and how delicious it tastes.
Servings: 2
Equipment
- High-speed blender
Ingredients
- 1 cup unsweetened plant milk
- 3 large Medjool dates, pitted
- 2 large, very ripe bananas, frozen about 1 cup
- 1 tsp vanilla bean powder
- ½ tsp cinnamon
- ⅛ tsp nutmeg
- ¼ cup gluten-free rolled oats
- 1 tsp chia seeds
- 1-2 cups ice cubes
Instructions
- Place all ingredients in a high-speed blender and blend until smooth and creamy. Add ice cubes and blend again until desired thickness is reached.
Notes
The secret to the perfect date shake is the vanilla bean powder. Please do not use vanilla extract in its place. With a retail date shake costing ten dollars or more, you’ll still save money making your own.