Cinnamon Vanilla Bliss Balls
on Nov 08, 2024
These Cinnamon Vanilla Bliss Balls are a quick and healthy treat, packed with almonds, dates, cinnamon, and vanilla bean powder for a warm, melt-in-your-mouth flavor. Perfect for on-the-go snacking or as a sweet, guilt-free dessert!
Why I Love This Recipe
Hey there, sweet snack lovers! It’s Chef AJ, your Queen of Quick and Easy Plant-Based Recipes! If you’re a fan of quick, healthy treats that pack a punch of flavor, these Cinnamon Vanilla Bliss Balls are for you. They’re naturally sweet, a bit spicy from the cinnamon, and have a rich, nutty flavor thanks to the almonds. Plus, they’re incredibly easy to make in just a few minutes with a food processor. Whether you’re in need of a quick afternoon snack or a bite-sized dessert, these bliss balls are the perfect go-to. I love them for their simplicity, minimal ingredients, and the cozy, melt-in-your-mouth texture!
Key Ingredients
- Almonds: The base of these bliss balls, almonds offer a slightly sweet, nutty flavor. They’re also packed with protein, healthy fats, and fiber, making these bliss balls a nourishing snack.
- Cinnamon: Adds warmth and a hint of spice, giving these bliss balls a cozy flavor. Plus, cinnamon is known for its antioxidant properties and ability to help balance blood sugar.
- Vanilla Bean Powder: This is the secret to that deep, creamy vanilla flavor! Vanilla powder provides a richer taste than extract and adds a touch of sweetness.
- Dates: Naturally sweet and sticky, dates help hold everything together while adding caramel-like sweetness. They’re also loaded with fiber and essential minerals.
The Process
Begin by placing the almonds in a food processor fitted with the “S” blade. Process the almonds until they reach a flour-like consistency, being careful not to over-process into almond butter. Add in the cinnamon and vanilla bean powder, and give it a quick pulse to combine.
Next, add the pitted dates and process until the mixture begins to clump together. Once everything is well incorporated, use a cookie scoop or measure out about 2 tablespoons of the mixture for each bliss ball. Roll each portion into a ball, and for an extra touch, roll the balls in a bit of additional cinnamon before placing them in decorative candy papers. Voilà! You have a batch of perfectly portioned, melt-in-your-mouth snacks.
Chef’s Tips
- These bliss balls are delicious with cashews if you don’t have almonds on hand. Feel free to experiment!
- Add a handful of unsweetened shredded coconut to the mixture for a bit more chewiness and flavor.
- These bliss balls make a wonderful homemade gift. Pack them in a small box or jar with decorative papers for a thoughtful treat!
How to Store
Store your Cinnamon Vanilla Bliss Balls in an airtight container in the refrigerator for up to a week. They also freeze well for up to three months, making them perfect for make-ahead treats.
Frequently Asked Questions
Yes, almond flour will work well as a substitute! Start with about 1 cup, and adjust as needed for consistency.
It’s best to use a food processor for the smoothest texture. However, if you’re using almond flour and finely chopped dates, you may be able to mix them by hand or with a sturdy spoon.
You can substitute with vanilla extract if needed, though the flavor will be slightly different. Use 1 teaspoon.
Serving Suggestion
These bliss balls are wonderful on their own, but you can also pair them with fresh fruit for a little snack plate or serve them alongside a warm cup of tea. They’re perfect for a quick bite or a sweet treat after a meal. And if you’re hosting, arrange them on a pretty plate with other small treats for an easy dessert platter.
Summary
Cinnamon Vanilla Bliss Balls are the ultimate no-bake treat! Made with almonds, dates, cinnamon, and vanilla bean powder, these bliss balls offer a perfect balance of sweetness and spice in every bite. They’re quick to make, easy to store, and perfect for on-the-go snacking or a post-meal treat.
If you tried this recipe, I’d love to see your results! Share your culinary creation on social media and tag me. As the Queen of Quick and Easy, nothing makes me happier than seeing how my convenient plant-based recipes inspire your kitchen adventures. Let’s celebrate the love of cooking and enjoy the deliciousness together!
Cinnamon Vanilla Bliss Balls
Equipment
- 1 Food processor
Ingredients
- 4 ounces raw, unsalted almonds (about 1 cup)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla bean powder
- 6 ounces pitted dates, about 1 cup
Instructions
- In a food processor fitted with the “S” blade, process the almonds into a flour-like consistency. Do not overprocess into a nut butter.
- Add the cinnamon and vanilla bean powder and process again, briefly.
- Add the dates and process until it clumps together.
- Using a retractable cookie scoop or measuring cup, scoop 2 tablespoons of the date-nut mixture and roll into individual balls.
These were delicious!